Ways to Tell You Have a Strong Emotional Support System

As we go through life, we will meet many people, with only a handful sticking by our side. These individuals who stick by our side are likely our best friends, significant others, and closest family. 

These people will substantially impact our life—making it imperative to pick the right group of people to form a solid emotional support system. 

A positive support system is essential as it gives guidance throughout life in an uplifting way. 

A support system makes life easier to cope with difficult times and supports you through various life challenges and changes.

What is a Strong Emotional Support System?

A robust support system is a group of individuals you know will always have your back throughout life. 

These individuals want to see you succeed and have your best intentions in mind. [Read also: Dear Best Friend- You Provide the Best Friendship]

If you have a robust support system, ensure it is a two-way relationship. It’s essential to ensure the other person receives what they are giving. Even a strong individual who gives you emotional support will need support in return. They will also need a true friend who listens and understands what is going on in their lives.

Suppose you find that meeting with friends or family is only you speaking and have no clue what is happening in the lives of those closest to you. Then it might be an indication of a one-way relationship. 

A one-sided relationship may cause others to place boundaries around you since others need to feel heard and noticed as part of a healthy two-way relationship.

Cherish those who help you along the way!

If you have a robust support system, ensure it is a two-way relationship. 

Give back in whatever way makes you feel comfortable. Make sure your dynamic solid support group knows and thinks that they are appreciated.

Amora V Lifestyle has you covered if you are looking for the different ways to tell you have a strong emotional support system.

1. Pushes You Further

Another sign of a robust support system is the ability to push you further than you thought you could go. 

The spouse, friend, or family who not only understands your dream but believes you can do more than you ever thought possible. 

A true friend is always in your corner, rooting for you.

2. They Encourage You

Finding Your Support System that Helps with your goals even if that includes being frugal to save money. Furthermore, always encourage positive words of encouragement.
"Nothing worth having comes easy"
~ Theodore Roosevelt

Achieving something great takes hard work and dedication. 

Therefore, having a solid emotional support system that encourages you through the many goals and milestones you try and achieve is crucial.

Encouraging friends and family in your corner will make the hard times easier and give you the strength to go further.

Encouragement comes as others check in and are interested in what is going on in your life—allowing you to discuss your struggles as they give encouraging words to get you through it while also celebrating milestones and accomplishments.

3. Expects More from You

Another sign that you have the best friendship is that they are always there to celebrate milestones. Furthermore, you are a good friend and always celebrate friends milestones with them too!

It’s hard to overstate the importance of having a solid support group in life.

These individuals are the ones who truly believe in you and want nothing but the best for you.

They hold you to high standards, not out of judgment, but because they know you have what it takes to accomplish great things.

Above all, they are your biggest cheerleaders, always encouraging you to pursue your goals and dreams.

Whether you’re feeling down or need a confidence boost, they will be there to remind you of your strengths and encourage you to keep pushing forward towards your goals and dreams.

Knowing that you have people in your corner who believe in you and are invested in your success is a true comfort and can give you the confidence to tackle anything that comes your way.

4. Wants the Best for You

A true emotional support system is characterized by its unwavering commitment to your well-being. They possess neither hidden agendas nor insidious motives and their sole desire is to see you win in life.

Their words are infused with authenticity and inspiration.

Their guidance is never self-serving and always has your best interests at heart. 

They are dedicated to helping you achieve your goals and reach your full potential. 

You can rest assured that they will never intentionally steer you in the wrong direction and will always be there to support you through your journey.

These individuals are undoubtedly your most ardent supporters.

5. Available When in Need

You care about others is another sign you are a kind person. When a friend is there for you in need is a sign that you are surrounded by good people who care about you.

The presence of a reliable support system during major life events cannot be overstated.

Having the assurance that you won’t have to deal with a crisis or bereavement alone is truly comforting.

It’s nice to know that there are people out there who care and are willing to lend a helping hand during difficult times.

It can be overwhelming to face these challenges alone, but having support can make all the difference. Knowing that you’re not alone can help ease the pain and provide a sense of security.

It’s important to have people in your life who you can rely on, whether it’s family, friends, or even professionals.

Everyone needs someone to lean on at some point in their lives, and having that assurance can bring a great deal of comfort and peace of mind.

6. Gives Good Advice

Another significant aspect is they give good advice. You know the right person to go to, depending on the guidance needed. 

For example, knowing that it is not wise to ask single friends about marital advice or a friend who is constantly broke about financial advice. Knowing the right person to ask is key to getting good solid advice.

Suppose you have a sound emotional support system. In that case, each will have great advice to give in different aspects of your life.

Possibly a parent or grandparent that has been married for 30-plus years can guide you through any questions you may have in your marriage. 

Perhaps a wealthy financial advisor in the family can financially guide you in the right direction.

As long as these individuals make good decisions in their life, then they can help guide you through yours. They give sound advice, and if they don’t have the answer, they let you know so you can find it from someone who does.

7. Gives it to You Straight

A friend who gives it to you straight is a great friend to have. Although it may be difficult, however, having someone who is able to tell you the truth can save you much pain down the road.

Another significant aspect of a sound support system is that they tell it as it is. 

They are not afraid to express themselves if they believe you are doing something wrong or going down a not-so-good path. 

These types of friends and family don’t sugarcoat the truth because they genuinely care about you. This is important because sometimes, the hard truth needs to be heard to change our path.

8. Holds You Accountable

One of the most challenging lessons learned is that you are the only person responsible for you. It is only you who can achieve your dreams. 

The actions and habits you develop lead you to your destiny.

Having those around you encouraging and holding you accountable helps push you along in the right direction. 

Your emotional support group will hold you responsible if you say you will do something. They will keep in touch, follow up to see the progress, and help you along the way.

9. Listens to Your Goals, Dreams, and Desires

Finding Your Support System that Helps with your goals even if that includes being frugal to save money. Furthermore, always encourage positive words of encouragement.

An actual emotional support group will listen and engage when you express your dreams and goals. 

A solid support system will encourage you to achieve it because they genuinely believe you can. 

They will further the discussion and may even brainstorm ideas to improve your vision. They are fully engaged in your true desires to achieve your best life.

10. Can Provide Hope

Another significant aspect of a solid emotional support group is providing hope throughout life’s journey. 

So many things happen in our lives that sometimes we need a little hope to get us by. Having a friend that can provide hope is valuable, especially in times of need.

Strong emotional support groups are essential to help elevate your life to the next level.

If you are lucky enough to find a group of individuals who care about your success and outcome, then make sure to care for them and treat them with the same respect they treat you. 

Not everyone has the privilege of having friends and family who fully support their dreams and goals in life without judgment.

Amora V Lifestyle features the different bullet points that indicate if you have a Strong Emotional Support System in place.

As we journey through life, we cross paths with countless individuals. 

Only a handful of them, however, stay by our side through thick and thin. 

These select few are usually our nearest and dearest – our closest confidants, our significant others, and our family.

It’s crucial to carefully select the people we allow into our inner circle, as they can have a profound impact on our emotional well-being. 

A strong support system is essential in providing guidance, motivation, and comfort during life’s ups and downs.

In conclusion, a robust support system is a group of people who will always have our backs throughout life. 

They want to see us succeed and have our best interests at heart.

It’s important to ensure that the relationship is two-way, and we also provide emotional support to them when needed. 

If we dominate conversations and have no idea what’s happening in the lives of those closest to us, it may be a sign of a one-way relationship, which could lead to others placing boundaries around us. 

Therefore, it is important to have a strong emotional support system and provide a listening ear, support, and guidance, thus, making it a two-way relationship.

Full List of Ways to Tell You Have a Strong Emotional Support System

  1. Encourages You 
  2. Pushes You Further
  3. Expects More From You 
  4. Wants the Best For You 
  5. Available When in Need 
  6. Gives Good Advice 
  7. Gives it to You Straight 
  8. Holds You Accountable 
  9. Listens to Your Goals, Dreams, and Desires 
  10. Can Provide Hope 

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Let us know in the comment section a time that a friend/family member supported you emotionally through a tough time, major milestone or helped you achieve the next step in life. 

About Author, Sara Elizabeth
Writer, Amora V Lifestyle
Co-Owner of Elizabeth Besich Boutique

Sara is a writer for Amora V Lifestyle and is Co-Owner of Elizabeth Besich. Sara previously worked as a Marketing Manager and has her Master’s from Lindenwood University.

Sara studies everything of interest, from psychology, recipes, finances, mental health, and travel, thriving to find happiness and to live a good life.

When not learning, Sara loves all things outdoors, food, and hanging around great company. Furthermore, Sara loves spending time with family, who she is blessed to have in her life.

Note from the author: Through my articles, I hope to bring you joy and peace and that you enjoy it!

Disclaimer: The information provided in this mental health article is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. The authors of this blog are not liable for any errors or omissions in the information provided, nor for any losses, injuries, or damages arising from the use of the information provided. I am not a professional relationship counselor, and my advice should not be considered as a substitute for professional help. It is important to communicate openly and honestly with your partner, friend or co-worker and seek guidance from a qualified professional if needed. Remember, every relationship is unique and requires individual attention and care.Any reviews or comments written are the subjective opinion of an Amora V Lifestyle member and not Amora V Lifestyle. Amora V Lifestyle performs occasional checks on commentary left by users. It’s worth mentioning that we may also use comments in our articles. By posting a comment, you are giving us permission to use it in our content. Please check out Privacy Policy and Terms of Use for full disclosure. 



  1. Sara Beil 4 May, 2023 at 17:50 Reply

    Hi all, thank you for reading. I will kick off the comment section by sharing a time that a friend helped me achieve the next milestone in life. I am grateful to have a friend who sat me down in college and gave it to me straight about how I needed to apply to an area of study so I could graduate. After reviewing my transcripts, I was pushed toward the School of Mass Communications since many of my classes already taken were geared toward that interest. Because of my friend, I learned how to do graphic design, Marketing, and website building, which made this website possible. 🙂

    I would love to hear how a friend or family member positively and profoundly impacted your life helped you achieve a milestone or goal, or steered you in a direction needed that changed your life for the better! #positivevibes

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